Wellbeing Days
Wellbeing Away Days at grounded – Selly Oak
Join us for a chill day of self-care and relaxation at grounded, Selly Oak - a ticketed Wellbeing Retreat designed to help you unwind, recharge, and reconnect with yourself.
Take a break from the hustle and bustle of daily life and focus on your mental and physical wellbeing. This special retreat day includes three calming wellbeing and creative workshops, thoughtfully curated to ease stress, quiet the mind, and restore balance.
Connect with like-minded individuals in a warm and welcoming space as you:
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- Participate in gentle yoga and guided breathing sessions
- Learn practical mindfulness techniques to support everyday calm
- Get creative with relaxing pottery painting or wreath making
- Finish the day immersed in a deeply restorative Sound Bath
Our serene location provides the perfect setting to help you feel grounded and cantered. Whether you’re feeling overwhelmed, seeking inspiration, or simply craving time for yourself, this retreat offers the space to slow down and reset.
Leave feeling lighter, calmer, and re-energised.
How to book
We are currently offering two Wellbeing Away Days at grounded. Selly Oak. Spaces are limited - book your ticket through the button below and give yourself the gift of calm.