About us – St. Pauls

grounded. St Pauls is where a cup of coffee meets a moment of mindfulness. The space for you to relax, recover, or recoup, grounded. St Pauls is a community-centred café that puts wellbeing first.

Everything we do – from our community events and workshops; through to our group and one-to-one therapies – is to help people to feel better and, as the old saying goes, you can’t pour from an empty cup which is why here at grounded. St. Paul’s we have dedicated space for mental health staff to recharge and recoup.

This ethos runs all the way through grounded., even down to our cups of coffee. Each one is brewed by Evolve, a social enterprise providing young people who have faced barriers into employment with training and job opportunities.

On Friday, Saturday, Sunday & Monday 1pm – 9pm, the café transforms into Birmingham Mind’s Talking Spaces, to support anyone in need of assistance or going through a mental health crisis outside of regular hours.

We understand that discussing mental health can be challenging, and our team of compassionate and friendly professionals are here to listen and offer guidance during the evening. From face-to-face wellbeing interventions to clinical support if required, our team is here to help you.